My Journey
Background
Hi, I’m Alexis! My yoga journey began 15 years ago at the side of my grandmother Carolyn (affectionately known as GC). While she transitioned away from the physical poses, she leaned deeply into the spiritual limbs of yoga. Together with my great-grandmother Doris, she planted a profound spiritual seed in me, while my dad Rhodes reinforced the asanas, mental and meditative awareness. Through many life transitions, I have forged a deeper connection to this practice—embracing yoga as a total way of life for mental fortitude, physical embodiment, and spiritual growth. I am dedicated to helping you quiet the noise, tap into your own inner peace, and build your personal sanctuary from within.
Always having had a strong connection with music and the mystical, this path led me to explore healing arts beyond yoga, including reiki healing and sound meditation. I have earned the foundations of yoga instruction, Sound Bowl Healing Level 1, and Reiki Healing Level 2 from Nepal Yoga Home.



